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Wellness Library

At Bon Appétit, we believe good health is about the choices you make every day at every meal. Read on to learn more about healthy eating patterns as well as the community and environmental issues that can affect your well-being.

You may view all articles by category with the following links: All Categories | Feel Your Best | Fuel for Exercise | Sustainable Eating | Weighty Matters | Popular Diets | Special Diets | The Buzz | Recipes


Research continues to link eating more plants to better health for both our bodies and the environment. As a company, we are committed to a plant-forward future. Our chefs plate plants first, making them the star of the dish, while using meat and fish as strategic accents.

Meeting Many Needs

At Bon Appétit, we plan café-specific menus and cook from scratch in each location. From simmering stocks to finishing sauces and roasting meats, our approach to food allows us to provide fresh foods from whole ingredients. Our approach allows guests to customize many cafe options to meet their personal dietary goals. We love to hear from you and can assist you in identifying your choices or even prepare foods to meet your needs.

More on Food Allergens

More on Avoiding Gluten


We take a macro view of wellness. Our menus are designed not just to optimize your health, but to help our communities and environment thrive, too. We know our guests have a range of interest in and knowledge of health and nutrition. We aim to meet you where you are and to give you the information and choices that you’re looking for.

View Our Promise

Ask Our Wellness Team

Do you have a specific question about nutrition or the foods that are served on campus? Please browse the previously asked questions below or contact our wellness team using this form.

Common Nutrition Questions

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Ask the Dietitian

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