Recipes

Bright citrus and crunchy fennel balance this roasted chicken and whole grain salad. Serves 4 as a meal 1 cup dry bulgur Two 6-ounce boneless skinless chicken breasts 2 tablespoons...

Warm and comforting, this satisfying one-pot ramen is a breeze to make. Serves 4 6 ounces ham, sliced or cut into 1-inch squares (any good quality ham, smoked ham or...

Mildly spiced, this vegetable and bean-based curry is quick, simple, and warming. Pair with a whole grain such as brown rice or quinoa for a balanced plate. Serves 4 2...

This recipe is vegetarian yet still uses classic ingredients. Pair with a side fruit or vegetable, such as jicama salad, for a balanced plate. Serves 4-6 2 tablespoons olive oil,...

Bright summer vegetables paired with environmentally-friendly, Omega-3-rich black cod make for a healthy and satisfying meal. From Jenem Martin, Bon Appétit Chef/Manager at Genentech – South San Francisco Serves 6-8...

Embrace healthier fats in your diet: This variation on the classic brownie calls for avocado, a source of healthy unsaturated fat. Makes one 9×13-inch pan 1 3/4 cups all-purpose flour...

Have your cake and eat your healthy fats too with this moist and nutty dessert. Serves 8-12 YOU NEED: 1 cup almond meal or almond flour 1/2 cup all-purpose flour...

The heart-healthy benefits of fish get an added boost when paired with the garlic found in this fresh chimichurri sauce. Makes 4 servings YOU NEED: 1/2 cup olives*, chopped 3...

Fermented foods, such as kimchi, contain probiotics that support digestion. Fermenting at home can be intimidating, but with a little experience, you can let the microbes do the work for...

Caramelizing the onions in olive oil provides rich flavor and helps boost absorption of lycopene, a cancer-preventing compound found in tomatoes. Crispy, garlicky breadcrumbs top it off perfectly. Makes 6...

The Monterey Bay Aquarium Seafood Watch program rates Pacific and Atlantic Cod as “Best Choice” or “Good Alternative” when caught responsibly. More destructive fishing methods land cod in the “Avoid”...

Each year my sisters and I set out to re-create a modern day Fezziwigs Ball on Christmas Eve. You remember Mr. Fezziwig from Dickens’ A Christmas Carol: the generous, kind,...