Sustainable Eating

Mindless snacking some common “snack” foods may leave you feeling hungry soon after. Read our top five smart snacking tips to avoid snaccidents!

How do you enjoy a sweet summer treat without the sugar bomb? Reach for fruit instead! These 6 summer fruit-inspired snacks with satisfy your sweet tooth without the added sugar.

Whether it’s blending vegetables or going full veg, here are creative ways to add plants to your grill.

Are regenerative farming practices better for the ecosystem…and human health?

Growing your own vegetables is good for your mental (and physical) health.

Don’t listen to the hype, it’s easy to get all the protein you need from plant sources.

Get the most health benefit with food pairings that synergize.

Celebrate a world of flavors with this quick guide to herb and spice combinations that work together to add yumminess to your plate.

Spices may have benefits beyond just the flavor bomb we crave — try your hand at ways to use these spices that may be new to you.

Consider giving your menus a healthier twist by putting plants first! You can still enjoy the comfort foods associated with the holidays while incorporating a more plant-forward approach.

Gone are the days of boring steamed broccoli or boiled Brussels sprouts as the way to cook your vegetables. It’s time to get creative in the kitchen.

Eating a healthy plant-based or plant-forward diet is as simple as adjusting the amount of meat you consume while enjoying a wide variety of plants.